Peace Under Pressure

This Bible teaching from Founded in Truth Fellowship, likely delivered by Matthew Vander Els, explores the concept of pressure in life and how to navigate it effectively from a Christian perspective. The speaker uses the analogy of a pressure cooker to illustrate how external pressure can be harnessed to create something beneficial internally, provided it is handled correctly. Just as a pressure cooker transforms ingredients under intense heat, the pressures we face in life can lead to positive growth if managed well, but mishandling can result in negative outcomes, likened to an explosion.

The teaching acknowledges that pressure is a common human experience, affecting people in various aspects of life, including work, home, and family relationships. Teenagers face pressure to conform, married individuals experience pressure within their relationships and from external comparisons, and parents, especially mothers, often feel pressure related to child-rearing and societal expectations. Even seemingly harmless activities like browsing Pinterest can create pressure to achieve unrealistic ideals.

To illustrate how to deal with pressure, the speaker delves into the biblical story of Joshua and the battle of Jericho. Faced with a heavily fortified city and seemingly insurmountable odds, Joshua was undoubtedly under immense pressure. The speaker emphasizes that just as God instructed Joshua, individuals facing pressure should focus on whose side they are on – God’s side – rather than questioning whether God is on theirs. Trusting in God’s plan and commands is presented as the key to overcoming pressure.

The teaching outlines several principles for effectively dealing with pressure. Firstly, pressure itself is inherently good. It is compared to the pressure that allows for running water and toothpaste to be dispensed. Pressure tests the integrity of materials and can lead to greater strength and understanding of limitations.

Secondly, the teaching highlights the importance of renewing our minds to change our responses to pressure. Our brains develop patterns of reacting to pressure based on past experiences, creating “memory traces.” By consciously choosing our thoughts and focusing on constructive perspectives, we can alter these ingrained responses and avoid panicking, which can negatively impact ourselves and those around us. Drawing from Romans 12:2, the speaker encourages transforming our minds to discern God’s will and handle pressure more effectively. We also have the ability to accept or refuse thoughts, as mentioned in 2 Corinthians 10:5, taking every thought captive to obey Christ.

Thirdly, the speaker emphasizes the concept of “You’ve been here before. This is familiar”. Recognizing that we have faced and overcome pressure in the past can build resilience and strengthen our faith. The experiences of the Apostle Paul, who faced immense and life-threatening pressures, are cited as an example of enduring hardship by relying on God who raises the dead. Just as firefighters, police officers, and soldiers train under simulated pressure, the challenges we face in life can be seen as training for future, more significant pressures. Remembering past triumphs over pressure can provide confidence and a sense of familiarity in new challenging situations.

Fourthly, the teaching presents the idea that “I am being molded” through pressure. Using the analogy of Michelangelo’s David, the speaker explains that pressure, like the chisel, removes the unnecessary parts to reveal the intended masterpiece. The biblical figure of Peter is presented as an example of someone who underwent significant chiseling through pressure to become a bold leader. Even Jesus Christ experienced intense pressure in the Garden of Gethsemane, demonstrating how to submit to God’s will amidst immense personal struggle. This process of being molded prepares us for greater responsibilities in God’s kingdom; those who cannot handle small pressures will not be entrusted with larger ones, as illustrated by the parable of the talents in Matthew 25.

Finally, the teaching emphasizes the importance of prayer and thanksgiving in dealing with pressure. Drawing from Philippians 4:6-7, the speaker encourages believers to bring their requests to God with thanksgiving during times of pressure. This act of prayer and trust leads to the peace of God that surpasses all understanding, guarding our hearts and minds. Daniel’s example of praying and giving thanks under pressure is also highlighted.

To find more Bible Teachings, click the link.

Application for Everyday Life

• Reframe your perspective on pressure: Recognize that pressure is not inherently negative but can be a catalyst for growth and strength.
• Practice mindful thinking: Be aware of your thought patterns when under pressure and actively choose to focus on positive and solution-oriented thoughts rather than succumbing to panic or negativity.
• Reflect on past experiences: Remember times when you successfully navigated pressure. This can build confidence and remind you of your resilience.
• Seek to learn from challenges: Instead of asking why you are facing pressure, ask what you can learn from the situation.
• Embrace the molding process: Understand that difficulties can be part of God’s plan to shape you into who He wants you to be.
• Prioritize prayer and thanksgiving: When feeling pressured, turn to God in prayer, making your requests known with a spirit of thankfulness.
• Focus on whose side you are on: Commit to following God’s will and trusting in His plan, even when circumstances are challenging.
• Handle small pressures faithfully: Recognize that how you manage minor challenges can determine your readiness for greater responsibilities.

References

Bible Verses:

• Genesis 1:28 (biblehub.com/genesis/1-28.htm)
• Joshua 5:14 (biblehub.com/joshua/5-14.htm)
• Joshua 6:1 (biblehub.com/joshua/6-1.htm)
• Romans 12:2 (biblehub.com/romans/12-2.htm)
• 2 Corinthians 10:5 (biblehub.com/2_corinthians/10-5.htm)
• James 1:2 (biblehub.com/james/1-2.htm)
• 2 Corinthians 1:8 (biblehub.com/2_corinthians/1-8.htm)
• Acts 19 (biblehub.com/acts/19.htm)
• Matthew 25 (biblehub.com/matthew/25.htm)
• Philippians 4:6-7 (biblehub.com/philippians/4-6.htm)

Books and Resources Mentioned:

• The Bible by Various Authors
• Expository’s commentary (mentioned as a source for interpreting the word “despaired”)
• IVP commentary (referenced for the interpretation of “talent” in the parable)
• Zondervan commentary (referenced for the interpretation of “talent” in the parable)